Skip to Content
Iron Grip Brazilian Jiu Jitsu
About
Brazilian JiuJitsu
Kids JiuJitsu
Schedule
Pricing
MEMBERS
Membership Cancellation
Membership Hold
Member Login
Blog
Contact
0
0
Iron Grip Brazilian Jiu Jitsu
About
Brazilian JiuJitsu
Kids JiuJitsu
Schedule
Pricing
MEMBERS
Membership Cancellation
Membership Hold
Member Login
Blog
Contact
0
0
About
Brazilian JiuJitsu
Kids JiuJitsu
Schedule
Pricing
Folder: MEMBERS
Back
Membership Cancellation
Membership Hold
Member Login
Blog
Contact
Starting Brazilian Jiu Jitsu as an Adult? Here’s What to Expect in Your First Class
BJJ Glayton Melo 7/8/25 BJJ Glayton Melo 7/8/25

Starting Brazilian Jiu Jitsu as an Adult? Here’s What to Expect in Your First Class

Read More

Downtown Raleigh, NC
Brazilian Jiu Jitsu School

731 W Hargett St, Raleigh, NC 27603

919-995-6128
hello@irongripjiujitsu.com

PRIVACY | TERMS | SITE CREDIT | PHOTOCREDIT

home
about
Brazilian JiuJitsu
kids jiujitsu

pricing
SCHEDULE
contact

A coach’s eye sees the little details you miss, and those details become your biggest breakthroughs 🤙🏼 — Downtown Raleigh BJJ #downtownraleighbjj #downtownraleighjiujitsu #raleighbjj #raleighjiujitsu #raleighgrappling #ncjiujitsu #ncbj
You never leave the mat the same person you were when you stepped on it. This is the magic of Jiu Jitsu. — You never leave the mat the same person you were when you stepped on it.”
A great coach doesn’t ask for perfection—just presence, effort, and an open mind. Be willing to learn and discover just exactly what you’re capable of 👏🏼 Be consistent and see the progress you create 👏🏼 Be humble and show up
The goal isn’t perfection. The goal is effort. And we bring that every single time we step on the mat. — Downtown Raleigh Brazilian Jiu Jitsu #downtownraleighbjj #downtownraleighjiujitsu #raleighbjj #raleighjiujitsu #raleighgrappling #n