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Iron Grip Brazilian Jiu Jitsu
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Why Brazilian Jiu Jitsu Is Perfect for Kids With ADHD
Kids BJJ Glayton Melo 7/8/25 Kids BJJ Glayton Melo 7/8/25

Why Brazilian Jiu Jitsu Is Perfect for Kids With ADHD

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Downtown Raleigh, NC
Brazilian Jiu Jitsu School

731 W Hargett St, Raleigh, NC 27603

919-995-6128
hello@irongripjiujitsu.com

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A coach’s eye sees the little details you miss, and those details become your biggest breakthroughs 🤙🏼

—
Downtown Raleigh BJJ
#downtownraleighbjj #downtownraleighjiujitsu #raleighbjj #raleighjiujitsu #raleighgrappling #ncjiujitsu #ncbj
You never leave the mat the same person you were when you stepped on it.

This is the magic of Jiu Jitsu. 

—
You never leave the mat the same person you were when you stepped on it.”
A great coach doesn’t ask for perfection—just presence, effort, and an open mind.

Be willing to learn and discover just exactly what you’re capable of 👏🏼

Be consistent and see the progress you create 👏🏼

Be humble and show up
The goal isn’t perfection. The goal is effort. And we bring that every single time we step on the mat.

—
Downtown Raleigh Brazilian Jiu Jitsu 
#downtownraleighbjj #downtownraleighjiujitsu #raleighbjj #raleighjiujitsu #raleighgrappling #n